Celebrating National Doctors’ Day : Honoring Our Healthcare Heroes
July 1, 2024
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10 Health Benefits of Jamun (Black Plum)
1,808 1. Black Plum Prevents the Risk of Diabetes: Black Plum is highly rich in dietary fibre and phytochemicals, which is very beneficial for our overall health and also helps to prevent the risk of diabetes because fibre helps to promote the production of insulin in our body, which helps to slow down the sugar […]
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10 Fast Facts About Watermelon – The Perfect Summer Fruit
453 About 92% of watermelon has water and on par is also soaked with multiple nutrients. It is considered an ideal fruit for summer. Know why? 1. Heart-Friendly Watermelons have a gorgeous and bright look which is due to the presence of powerful antioxidants called lycopene which is essential for maintaining the heart’s health. Consumption […]
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