Archive for WhiteCoats Team

10 Health Benefits of Jamun (Black Plum)

• August 20, 2021
• WhiteCoats Team

1. Black Plum Prevents the Risk of Diabetes: Black Plum is highly rich in dietary fibre and phytochemicals, which is very beneficial for our overall health and also helps to prevent the risk of diabetes because fibre helps to promote the production of insulin in our body, which helps to slow down the sugar absorption […]

10 Fast Facts About Watermelon – The Perfect Summer Fruit

• March 20, 2019
• WhiteCoats Team

About 92% of watermelon has water and on par is also soaked with multiple nutrients. It is considered an ideal fruit for summer. Know why? 1. Heart-Friendly Watermelons have a gorgeous and bright look which is due to the presence of powerful antioxidants called lycopene which is essential for maintaining the heart’s health. Consumption of […]