Prebiotics And Probiotics – What Is Their Role In Digestion?
While prebiotics and probiotics sound similar, they are different and have different roles in the digestive system. PREBIOTICS are non-digestible food ingredients that are used selectively in the colon to multiply healthy bacteria. Prebiotic fiber goes through the small intestine undigested and is fermented when it reaches the large colon. The main uses of probiotics are- They promote digestion and stimulate the production of valuable vitamins. They promote the growth of good