A Medical Knowledge Hub for Doctors and Health Care Professionals

Kegels are a form of exercise that targets the pelvic floor by flexing and releasing those pelvic floor muscles. Pelvic floor muscles hold up part of the bladder, uterus, rectum, and small intestine. Strengthening these muscles can reduce symptoms of incontinence and gain more control over sexual performance for both men and women. Kegels exercises also help with conditions such as fecal incontinence and accidental bladder leakage while sneezing, coughing, or laughing. It mig

Dizziness is not a problem you can ignore. It can affect people differently, depending on the severity of their health condition. Dizziness is not just a condition, but an important “symptom” of underlying health conditions. Share with your patients the important information on various reasons that cause dizziness, preventive measures, and treatment strategies to avoid an emergency. Dehydration Dehydration happens if you don’t drink enough or you lose too much fluid. Due to t

Health Warning Signs: If you experience any of these, seek the help of a doctor immediately! Shortness of breath: Shortness of breath (dyspnea) could be due to many causes, ranging from excessive weight gain/loss to major issues such as heart attack, stroke, blood clots, asthma, and lung infections. Anyone can experience dyspnea occasionally, but if it is severe and limits your activities, you should be evaluated immediately to rule out the serious causes. Chest or upper abdo