Boost Your Immunity With These 8 Indian Superfoods
Cold and flu season is upon us, and hence it is highly essential to prevent them. The air you breathe, the things you touch invariably...
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- Sep 24, 2021
- 2 min
5 Steps for Healthy Kidneys
The key is to find kidney disease before the trouble starts. Regular testing for everyone is important, but it is especially important...
- Sep 23, 2021
- 2 min
NEONATAL JAUNDICE- How Can It Be Prevented?
Neonatal jaundice is the yellowish discoloration of the skin and eyes of a newborn, that occurs due to the excess accumulation of a...
- Sep 23, 2021
- 2 min
6 Summer Special Benefits of Mint Leaves
Mint leaves can be had in various dishes and drinks. Let’s look at some benefits of mint leaves: 1. Mint Leaves Aid in better digestion...
- Sep 23, 2021
- 2 min
These Tips Can Help Prevent Fractures In Old People!
A fracture is any break in the bone, caused due to force applied to the bone more than it can withstand. The chances of getting a...
- Sep 21, 2021
- 2 min
Summer Drinks: A Digest On Healthy Coolants
What are some of the best and easily available Summer drinks that can keep the mind and body cool? 1. Buttermilk Buttermilk is one of the...
- Sep 21, 2021
- 3 min
Everyone Should Know About These 10 Muscle Relaxers
There is mounting documented evidence that polyphenols in fruits, vegetables, and teas, etc. play an important role in reducing...
- Sep 21, 2021
- 3 min
Healthy Pregnancy Tips for Soon-To-Be-Mothers
You can increase the chances of a healthy pregnancy if you take good care of your health. Pregnancy care includes care before birth...
- Sep 21, 2021
- 2 min
Does Hand Reflexology Help Fight Anxiety?
Hand reflexology is a kind of massage therapy founded on the belief that the entire body is connected through nerves in the hands. Hand...
- Sep 20, 2021
- 2 min
Prioritize Family Planning – How And Why Explained In Detail
Family planning is defined as educational, comprehensive medical, or social activities that enable individuals to determine freely the...
- Sep 20, 2021
- 2 min
Sinusitis: Know The Symptoms, Causes and More
Sinuses are the cavities that produce the mucus necessary for the nasal passages to work effectively. Sinusitis or sinus infection is the...
- Sep 20, 2021
- 3 min
Intermittent Fasting- Know About This Newest Diet Trend!
Intermittent fasting is not a diet but a timed approach to eating. Unlike a dietary plan which restricts calorie intake, intermittent...
- Sep 20, 2021
- 2 min
Do you have The Flu? Know the Symptoms, Treatment and More..
Influenza, or flu, is a respiratory illness/infection caused by a virus. It is highly contagious and is normally spread by the coughs and...
- Sep 20, 2021
- 3 min
Are Carbs Really That Bad For You-Or Not?
What are carbohydrates (carbs)? Carbohydrates are one of the highly essential macronutrients required for our body-the other two are...
- Sep 20, 2021
- 2 min
They Say Cranberries Are Good To Prevent UTI. How And Why?
Urinary tract infections (UTI) can affect any part of the urinary system, such as kidneys, bladder, or urethra. Women are at higher risk...
- Sep 20, 2021
- 2 min
Why Do Your Joints Pain In Winters? Tips To Tackle The Pain
Joint pains and stiffened muscles are the most common health problem during winters, which affects the lives of older people. As per the...
- Sep 20, 2021
- 2 min
Managing PCOS-Related Hair Loss
Polycystic ovary syndrome (PCOS) is a common hormone disorder with a wide range of symptoms which may also include hirsutism (excess...
- Sep 16, 2021
- 2 min
Why Are PROTEINS So Important?
Why should we make sure we get enough protein in the diet? Here are five good reasons- Protein is a component of every cell in our body;...
- Sep 15, 2021
- 2 min
Tips For Relieving Pain From Herniated Discs
The small round discs located between each of the vertebrae in the spine are known as intervertebral discs. They act as shock absorbers...
- Sep 15, 2021
- 2 min
Best Food Choices To Relieve Arthritis Pain
Arthritis, a condition characterized by swelling, pain, and stiffness of the joints. This condition affects people of all age groups,...
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